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11.29.2013


RAIN OR SHINE!


Some Stretching before training


Ukraine's superstar high jumper Bogdan Bondarenko, who should only be referred to as BOND,  shows us how important training is.  He recently posted a few pics of him training in the some frigid temperatures. He also shows us a sneak peak into his adventurous life.
Remember Circle Runners, whatever you do, have fun!
Ofseason Activities For Bond.

I believe I can Fly

Running in the snow

Rock Climbing Anyone?

Timbeeer!

Light Hurdle Drills

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